events

YOGA NIDRA – Ascent into the Subconscious

A comprehensive guide to the method developed by Svami Satyananda Sarasvati
by Nadeshda Stürzebecher (Antarshuddhi)

After five years of intensive research, I am delighted to present the results in book form. Based on classical sources of Indian philosophy (Vedanta, Samkhya, Tantra) and embedded in the integral yoga system of Bihar Yoga, this book combines theory, practice and historical classification.

For all those who want to understand and apply Yoga Nidra not only as a relaxation technique, but also as a method for expanding consciousness.

Navagraha Exploration live-online series, start 25th January 2026

Join us for a special one-year journey through the nine planets visible to the naked eye, and, ultimately, a journey within ourselves too. This series offers a monthly session beginning in January, where we explore each planet through the lens of Jyotiṣa (Vedic/Indian astrology) with Sara while connecting with the sacred practices of mantra and yantra with Antarshuddhi. Although the course stretches during the whole year, you can book single sessions or the replay of already past sessions.

Dates and links for Booking:

• Sūrya (Sun): recording available
• Chandra (Moon): recording available
• Buddha (Mercury): recording available
• Shukra (Venus): recording available
• Mangala (Mars): recording available
• Guru (Jupiter): Thursday, 18 June
• Pause: July and August
• Shani (Saturn): Saturday, 12 September
• Rahu: Monday, 5 October
• Ketu: Monday, 16 November
• Integration Session: Sunday, 13 December

Gayatri Yantra and Mantra online session, 25th June 2026

Join us for a special online session dedicated to the powerful Gayatri mantra and yantra. Gayatri is traditionally associated with the Sun – our source of life, energy, and light, and the central force of our solar system. The year 2026 is a number-one year (2+0+2+6), which in Vedic numerology and astrology (Jyotiṣa) corresponds to the solar principle. In this three-hour online sadhana, we will explore the Gayatri yantra and engage with the mantra’s vibration, tuning into the Sun’s radiance and the illuminating power of Gayatri.

Pancha Tattva –  A Journey Through the Elements Retreat, 23rd–27th July 2026

Join us for a four-day immersive retreat dedicated to reconnecting with the primordial forces that shape both nature and our inner world. Rooted in the wisdom of yoga, tantra, and yantra, this retreat offers a contemplative journey through the pañcha-tattva – the five elements: Earth, Water, Fire, Air, and Ether – held in the warm, expansive light of summer in Tuscany.

The retreat is led by Sw. Ahimsadhara (Australia) and Antarshuddhi (Austria/Bulgaria).

Gayatri – Mantra & Yantra Retreat, 23rd–29th August 2026

Join us for a 6-day-long immersive retreat dedicated to Gayatri – an invocation of solar wisdom, clarity, and inner illumination. We will awaken together a new cycle of clarity and purpose in the warm light of late-summer Tuscany. Our journey will culminate on Gayatri Jayanti (28 August), the annual sacred day honouring the mantra itself, creating a natural peak of intention, renewal and celebration.