events

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Release: 23rd January 2026

YOGA-NIDRA – Ascent into the Subconscious

A comprehensive guide to the method developed by Svāmī Satyānanda Sarasvatī
by Nadeshda Stuerzebecher (Antarshuddhi)

After five years of intensive research, I am delighted to present the results in book form. Based on classical sources of Indian philosophy (Vedanta, Samkhya, Tantra) and embedded in the integral yoga system of Bihar Yoga, this book combines theory, practice and historical classification.

For all those who want to understand and apply Yoga Nidra not only as a relaxation technique, but also as a method for expanding consciousness.

Navagraha Exploration live-online series, start 25th January 2026

Join us for a special one-year journey through the nine planets visible to the naked eye, and, ultimately, a journey within ourselves too. This series offers a monthly session beginning in January, where we explore each planet through the lens of Jyotiṣa (Vedic/Indian astrology) with Sara while connecting with the sacred practices of mantra and yantra with Antarshuddhi. Although the course stretches during the whole year, you can book single sessions or the replay of already past sessions.

Dates and links for Booking:

• Sūrya (Sun): Sunday, 25 January
• Chandra (Moon): Mahashivaratri, Sunday 15 February
• Buddha (Mercury): Wednesday, 18 March
• Shukra (Venus): Friday, 17 April
• Mangala (Mars): Tuesday, 19 May
• Guru (Jupiter): 18 June
• Pause: July and August
• Shani (Saturn): 26 September (to be confirmed)
• Rahu: Monday, 5 October
• Ketu: Monday, 16 November
• Integration Session: Sunday, 6 December

Gayatri Yantra and Mantra online session, 25th June 2026

Join us for a special online session dedicated to the powerful Gayatri mantra and yantra. Gayatri is traditionally associated with the Sun – our source of life, energy, and light, and the central force of our solar system. The year 2026 is a number-one year (2+0+2+6), which in Vedic numerology and astrology (Jyotiṣa) corresponds to the solar principle. In this three-hour online sadhana, we will explore the Gayatri yantra and engage with the mantra’s vibration, tuning into the Sun’s radiance and the illuminating power of Gayatri.

Gayatri – Mantra & Yantra Retreat, 23rd–29th August 2026

Join us for a 6-day-long immersive retreat dedicated to Gayatri – an invocation of solar wisdom, clarity, and inner illumination. We will awaken together a new cycle of clarity and purpose in the warm light of late-summer Tuscany. Our journey will culminate on Gayatri Jayanti (28 August), the annual sacred day honouring the mantra itself, creating a natural peak of intention, renewal and celebration.

Diwali: Creating the Venus Yantra, online, 20th Oct. 2025

Join us for an online session dedicated to the qualities of the planet Venus (Śukra), featuring insights from Vedic astrology with Sara, as well as mantra chanting, yantra drawing, and painting with Antarshuddhi (Nadeshda). Diwali, also Deepavali (Dīpāvalī), the radiant Festival of Lights of India, while Diwali is primarily a Lakshmi celebration, there is a fascinating symbolic resonance with Venus (Śukra) in Vedic astrology.

Sacred Spaces – A Luxury Yoga & Creativity Retreat, 05th–11th Oct. 2025

Escape to the heart of Bulgaria’s breathtaking, mystical countryside for a 6-night immersive retreat that uniquely blends yoga, sacred art, spiritual exploration, and time for indulgence in the wellness area of the Zornitza Family Estate Relais & Châteux. Designed exclusively for women, this experience will guide you to cultivate a deep connection on all levels – body, mind, and heart – while embracing the beauty of nature and the sacred essence of creativity and tradition.

Hanuman – The Hero’s Journey Retreat, 25th – 31st July 2025

Join us for a 6-day-long immersive retreat dedicated to Hanuman – the fearless hero. His journey is the ultimate Hero’s Journey – one of strength, devotion, and self-discovery. Born with immense power yet unaware of it, Hanuman embarks on a path of awakening, courage, and unwavering faith. Step into Hanuman’s journey – and into your own power in the serene landscapes of Tuscany. Together we will explore Hanuman’s aspects, energy and transformative power through creating, chanting, practicing and sharing this special time together.

Hanuman’s Birthday (Jayanti), Yantra and Mantra online session, 11th April 2025

Join us for an online celebration of Hanuman’s birthday with mantra chanting and yantra drawing and painting. This year, we celebrate Hanuman’s birthday (Jayanti) during a Mars year (2+0+2+5 = 9), a time of completion and new beginnings. The number 9, connected to Mars, represents cycles of endings and renewal, guiding us to embrace the closure of old patterns and summon the courage to begin anew. Mars and Hanuman are deeply interconnected, with Hanuman considered a deity of Mars. By aligning with the energy of Mars through Hanuman, we learn to channel our inner fire with clarity and wisdom.

Planet Mars – Completion and new Beginnings, 29th April 2025

Join us for an online session dedicated to the qualities of the planet Mars, featuring insights from Vedic astrology with Sara, as well as mantra chanting, yantra drawing, and painting with Antarshuddhi (Nadeshda). In Vedic astrology (Jyotiṣa), 2025 is considered a Mars year – a collective energy guided by the planet associated with the number 9 (2+0+2+5). The number 9 represents completion, paving the way for a new beginning in 2026. Mars’ influence is strongest on Tuesdays, which is why we have chosen this day for our session.